AREAS OF FOCUS
Therapy for the Full Complexity of Being Human
WHERE I DO MY BEST WORK
There’s room for all of it here.
You may come to therapy knowing exactly what you want to work on, or simply knowing that something needs to change.
These are some of the places where I do my best work:
✺ Trauma, Grief, Depression + Anxiety
❋ Meaning + Mortality
✦ Women, Femmes + Nonbinary Adults 50+
❃ Artists + Creatives
✣ Therapy for Therapists
❂ LGBTQIA+ + Trans-Affirming Care
※ Controlling Relationships
✶ Technology + Well-being
✺
Trauma, Grief, Depression & Anxiety
Trauma can show up in many ways, often looking like depression or anxiety rather than trauma itself.
Healing requires more than understanding what happened. Together, we'll build safety, process difficult experiences, strengthen your internal resources, and find a path toward hope.
EMDR is often part of this work.
❋
MEANING + MORTALITY
Existential Therapy, Meaning & Mortality
Whether you’re grappling with purpose, identity, aging, mortality, or major life transitions, therapy can help you explore what truly matters and build a more intentional relationship with your life.
These are the conversations most people don’t get to have anywhere else.
✦
Women, Femmes & Nonbinary Adults 50+
The second half of life can bring profound transformation and also a lot of cultural noise telling you to shrink.
I offer support for navigating aging, menopause, identity shifts, and grief while reclaiming the depth and power of this stage.
❃
Artists & Creatives
I’ve worked with artists, writers, performers, and other creatives throughout my career. I help people move through self-doubt, perfectionism, burnout, and creative blocks while strengthening their relationship with their work. The myth that you have to suffer to make art is one we can examine together.
✣
Therapy for Therapists
Therapists deserve a space where they can simply be human and receive the same care, support, and curiosity they offer others every day.
We'll focus on your personal growth, relationships, and well-being, not your professional performance.
❂
AFFIRMING CARE
LGBTQIA+ & Trans-Affirming Care
I offer affirming, compassionate therapy for LGBTQIA+ individuals, with extensive training and experience supporting transgender, nonbinary, and bisexual clients.
I also work with parents who want to show up more fully for their trans and nonbinary children.
※
RECLAIMING YOUR VOICE
Healing from Controlling Relationships
Whether you're still in a difficult relationship, considering leaving, or recovering from emotional abuse, therapy can help you rebuild trust in yourself and reconnect with your own voice.
✶
TECHNOLOGY + WELL-BEING
Screen Time Lifeline
A unique five-session program for individuals, families, couples, and small groups.
Together we'll explore the impact of technology on your nervous system, relationships, creativity, and attention, and build a more intentional relationship with your screens to reclaim focus, presence, connection, and choice.
You Don’t Have to Know Exactly Where You Fit
You may see yourself clearly in one of these areas.
You may see yourself in several.
Either way, we can start with what’s happening in your life right now and figure out together what would be most useful.
Ready to Talk?
I offer a free 20-minute consultation.
This is a real conversation, not a sales call. Come with questions!
