9 am on Saturday, March 9 until 1pm on Saturday, March 16, 2019
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Because you cannot remember the last time you woke up, went to bed, ate a meal, waited for your coffee, stood in line, rode the bus or enjoyed any kind of downtime without looking at your phone.
Because it’s hard to recall the last time you felt able to be in-the-moment during joyful and significant life events without the pressure of documenting them on social media.
Because you feel numbed and paralyzed by constant exposure to the 24-hour news cycle yet guilty for taking any time away from social media.
Because the prospect of 48 hours away from technology scares you, and it’s wonderful to get support when doing scary things!
What to Expect
You will be asked to turn over your digital devices on Friday afternoon and will get them back on Sunday before lunch. There will be an emergency number for your loved ones to use if they need to get in touch with you during this time. This retreat will be trauma informed and social justice-oriented.with a commitment to intersectionality. Much effort will be put into creating as comfortable a space as possible for people of all races, ethnicities, genders, sexual orientations and spiritual traditions. Sleeping Lady was intentionally chosen for it's ADA accessibility.
My name is Christina Malecka.and I am a Grassroots Organizer turned Licensed Mental Health Counselor. I bring over 25 years of experience with group facilitation and over twelve years of experience providing direct emotional support to individuals, families and groups. I love creating nurturing experiences and holding space for people and was inspired to create this retreat after my own profound experience with digital detox and re-set.
How Do I Sign Up? And How Much Will it Cost?
To hold your spot and receive registration materials contact Christina Malecka at firstname.lastname@example.org.
Prices below include deluxe sleeping accommodations for 2 nights, 6 locally sourced gourmet meals (Friday dinner through Sunday lunch), and free access to the sauna and hot pool. Taxes are included in the rates below but restaurant gratuities are not:
Single Occupancy/all inclusive: $784
Double Occupancy/all inclUsive: $637
Triple Occupancy/all inclusive: $564
A $200 non-refundable deposit holds your space and final payment will be due by March 9, 2018. Taxes are included in the rates above but gratuities are not..
***Payment plans and some scholarship funds are available. Please contact Christina for details***
Your $200 deposit is non-refundable and cancellation fees are based on Sleeping Lady’s cost to the facilitator:
Notice received between 59 days and 30 days prior to arrival: will be refunded 50% of the total cost after deposit
Notice received between 29 days and 15 days prior to arrival: will be refunded 25% of total cost after deposit
No refunds within 14 days of arrival